Visualize the VICTORY not the PRESSURE you feel...
You have to completely embrace the idea that with all accomplishment there is PRESSURE. In fact the greater the accomplishment...the greater the pressure...I agree with Billie Jean King, perhaps the greatest female tennis player ever, that "Pressure is a Privilege".
I'll take it a step further. "PRESSURE IS THE PRIVILEGE OF CHAMPIONS". If you really want to be a champion...start accepting the pressure that comes as a privilege.."a sort of right of passage".
Typically when you feel pressure it's because you're thinking about an opponent. Think about it for a moment....The more you think about your opponent the more you feel the pressure.
The opponent doesn't matter really. If you really want the victory you're going to have to beat everybody anyway.
When I competed I didn't think about my opponents too much...What I did however is spend a lot of time thinking about how I was going to win.
Lee Kemp's Website www.leekemp.com
Showing posts with label VISUALIZATION. Show all posts
Showing posts with label VISUALIZATION. Show all posts
Tuesday, September 9, 2008
Tuesday, July 15, 2008
Message #73 - How do you get a break through?
The First Real Success...How do we get it when we've failed so many times before?
We all have to realize that we don't always get what we want...but we always get what we GET. (See Message #58)
The key here is to go to your last breath BELIEVING that you can and will SUCCEED! It is this mind set that keeps you in a position to BREAK THROUGH when the moment or opportunity comes.
Just ask anyone that has had great success if it happened overnight. They'll tell you that it was with great struggle and hardship that they got their break through, and the key here is to continually find new ways to keep positive and motivated in the face of failure or falling short...IT ISN'T EASY.
Your breakthrough will come...it may not come when you want...BUT IT'S RIGHT ON TIME!
We all have to realize that we don't always get what we want...but we always get what we GET. (See Message #58)
The key here is to go to your last breath BELIEVING that you can and will SUCCEED! It is this mind set that keeps you in a position to BREAK THROUGH when the moment or opportunity comes.
Just ask anyone that has had great success if it happened overnight. They'll tell you that it was with great struggle and hardship that they got their break through, and the key here is to continually find new ways to keep positive and motivated in the face of failure or falling short...IT ISN'T EASY.
Your breakthrough will come...it may not come when you want...BUT IT'S RIGHT ON TIME!
Monday, December 10, 2007
Message #44 - Visualization is a Really Powerful Tool
Don't Just Say it...Don't Just Believe it...VISUALIZE IT AS IF IT'S ACTUALLY HAPPENING!
Visualization goes beyond believing. Believing is GREAT, don't misunderstand me. Visualizing something, however, takes it to a higher level and unleashes unbelievable power.
Put the desired goal in your mind and experience every facet of it like your favorite movie, played in slow motion, picking up every detail, every subtlety, every frame.
The secret here is that you can visualize your successful attainment of the goal. It's your movie to direct, so direct it with you coming out on top...winning! Play this movie over, and over, and over, and over...you get the picture.
Scientific research supports that the mind can actually fool the body (including the emotions) into believing something that hasn't actually happened yet. How many times have we woke up from a dream and were amazed at how real it all seemed.
The trick is to guide your visualization into to place you want.
Visualization goes beyond believing. Believing is GREAT, don't misunderstand me. Visualizing something, however, takes it to a higher level and unleashes unbelievable power.
Put the desired goal in your mind and experience every facet of it like your favorite movie, played in slow motion, picking up every detail, every subtlety, every frame.
The secret here is that you can visualize your successful attainment of the goal. It's your movie to direct, so direct it with you coming out on top...winning! Play this movie over, and over, and over, and over...you get the picture.
Scientific research supports that the mind can actually fool the body (including the emotions) into believing something that hasn't actually happened yet. How many times have we woke up from a dream and were amazed at how real it all seemed.
The trick is to guide your visualization into to place you want.
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